More than just stylish walking shoes, Skechers Shape Ups are the newest in exercise technology. Walking in Shape Ups is like walking on sand, which requires more effort than walking on hard surfaces. The heel actually feel like it's sinking into the ground. The foot rolls naturally forward and easily pushes off with the toe pad, proppeling you into the next step. It's a more natural way to walk and you'll feel the difference right away.You can wear your Skechers anywhere and everywhere and your body will feel the difference immediately.